Just posting some video proof that I've managed to accomplish a few things before injuring myself from overtraining. When my wrist feels better, I'll make Gen film my other strength skills.
Dragon flag. Ignore the wobble towards the end. :)
Leaping push ups. Always fun.
Swiss ball-med ball plank. Getting the initial balance on this exercise is always a challenge.
Dragon flag. Ignore the wobble towards the end. :)
Leaping push ups. Always fun.
Swiss ball-med ball plank. Getting the initial balance on this exercise is always a challenge.
3 comments:
I also record myself working out. But by working out, I mean masturbating.
It's bad enough that I'm posting narcissistic exercise pr0n. I'm not sure youtube viewers are ready to handle your workout vids.
That is probably true. The world is not ready.
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