It's been a while since I've blogged, mostly because I've been super busy and traveling. I went to Florida three weeks ago and was in NC last week. I need a vacation at home just to recover from the traveling. Since I'm currently swamped in work (both new and backlogged), I'll have to keep this post and posts in the near future somewhat on the shorter and less thought out side. So, on to the update in Johnny-land.
First off, the somewhat big news (nope, not getting married yet, though that would be big news that all my friends and family keep pestering me about). I started eating eggs again. I finally decided that it's just far too inconvenient not to eat eggs. The Buddhist in me still feels that it's not compassionate to eat meat, so I still won't partake in meat eating. Eggs fall into a gray area. Eggs themselves aren't necessarily cruel foods, but factory farmed eggs is vicious, cruel practice (in my opinion). I still have strong objections to factory farmed eggs, so I'll do my best to buy organic, free range eggs. I know true free range eggs are really difficult to find, but I'll try my best to support local and ethical egg farmers. I still haven't fully gotten used to the taste of eating eggs again, but at least my return to eating eggs hasn't completely grossed me out. I guess it's better this way since I usually cook the eggs for Gen, but haven't been able to taste them until recently. Now I can tweak my cooking methods and recipes for better flavor instead of relying on past experience and guesswork.
My experiment with minimal shoes has been a success so far. For the past 3ish weeks, I've substituted my Speedo water shoes over my sneakers for everyday wear. My feet and ankles feel stronger, and I'm definitely more aware of my steps now since the thin sole gives me a lot of feedback from the ground. At first, it was a little tough; my Achilles tendon felt a little tight from the extra use , and my feet were a little more tired in general. I still switch back to my sneakers from time to time, especially if I'm jumping rope. A somewhat unexpected consequence of switching to the minimal water shoes is that my martial arts practice has improved. All of a sudden, it's much easier for me to sink my weight into my hips, open my back, and wrap my toes into the ground. I feel more rooted without feeling immobile. Another weird effect, which I might be imagining, is that my feet look like they have more of an arch. I was born with flat feet, and for a long time I could actually tell how flat a surface was by just stepping on it (no joke!). In fact, I can still create minor suction on certain surfaces with my feet. I know, it's very weird, and I can't always reproduce it. Anyhow, in recent years, my feet developed a noticeable, if very slight, arch. I think my strengthened feet have made the arch go from like 1 degree curve to a 2 degree curve. I'll never have a regular arch, but my experiences with the minimal shoes to date further convinces me that modern shoes are over-supportive and weakening people's feet.
That's it for now. I'll try to get back to more regular posting when I'm not so swamped with work and not so tired from working so much.